More Reasons Not to Multi-Task

I've written several blog posts on the downside of multi-tasking. Here are some more great reasons why multi-tasking is over-rated according to Online College.





More on multi-tasking:

Uni-Tasking vs. Multi-Tasking

More Proof That We Should Not Multitask While Driving

Increasing Your Effectiveness at Work

Organizing for School and Life - Getting Enough Sleep

 
One of the nicest gifts you can give to your child is a good night's sleep. My goal as a mom has been to provide an atmosphere of success - creating an atmosphere where my child can succeed.

In order to do this, I must make sure that I have some routines and personal discipline in place so that my home runs smoothly and my child's needs are met. If I am living in chaos, most likely my child will not have a peaceful atmosphere in which to grow, not to mention having food to eat when hungry, clean clothes, and enough sleep to function effectively.

One of my hot buttons is getting enough sleep - for myself and for my children. Neither of us can do well if we are sleep deprived - we're grouchy, slow to respond, and easily stressed.

I came across an article that details what sleep does for us - makes us better athletes and better drivers, helps us grow, reduces stress, helps us learn and remember, and gives us a positive attitude. Several of these have direct impact on school for our children.

Summertime usually means a more relaxed schedule and later bedtimes. Begin now to gradually move bedtime to the time that insures your child gets enough sleep each night. If you sense your child is sleep deprived, make it less gradual - you want your child to start school fresh and invigorated! A good indication that your child (or you) is sleep deprived is that he falls asleep when sitting.

In the meantime, observe your child - how much sleep does she need? A good way to tell is to allow your child to wake up naturally for several days. Observe yourself while you're at it, and figure out what time you need to go to bed in order to get enough sleep. It's worth it, but hard to do.

Even if you don't have school-age children, giving your child enough sleep every night creates an atmosphere where he can succeed and function at his peak. And make sure you get enough sleep yourself - you'll be such a better parent and a much better you!

If you need help making this happen, check out one of our time management books on our website and on Kindle.


More on sleep:
Insuring Peak Performance: Sleep 101
Sleep is Non-negotiable!
Getting a Good Night's Sleep Despite Daylight Savings

Advocating for Your Child's Health - Organizing Your Child's Medical Records

    
Michelle King Robson of EmpowHer wrote the following article for Fox News on how to keep on top of your child's medical records. Great resource!

"As a parent, you can be the most important factor in helping your children stay healthy. Your knowledge of what is normal for your child and your intuition when something doesn’t seem right are key factors in advocating for your child’s health.  So what can you do to help yourself be a better advocate?  I say start by keeping really good records.

I think everyone – men, women and children – should have a binder to hold all of their medical information.  It’s an invaluable resource to help you track back to the cause if something goes wrong with your health.  You can read more about my binder system on EmpowHER.com.

The best time to start your baby’s binder is as soon as you know you are expecting.  Journal the stages of your pregnancy and make note of everything – ordinary or not.  If you have any tests done – like an amniocentesis – make sure you get the results and include them in the binder.  Include all the details of the birth and don’t forget to record your baby’s blood type.  If you have a video or pictures of the birth, put them in as well.  

If you’re having trouble getting started, there are a variety of baby books – such as My Baby Trakker – that include space to record everything from your pregnancy, baby’s birth and beyond.  The website myphr.com also has some great resources including a free form you can print out for your child’s binder to help you start getting organized.

You need this information to help you take care of your child’s health. But the binder can also be a wonderful gift that you are putting together now to share with your child when he or she grows up. I know from personal experience how much kids love to look back at the moment they were born.  And we all love to read about ourselves. So include the fun and wacky details like how much weight mom gained and how long labor lasted.  Your kids will thank you later, plus you’ll have the details recorded if anything shows up in your child’s health that could be tracked back to the moment of delivery or before.

If you already have children, you probably have a pediatrician you like.  But if you are having your first child, don’t wait until the baby is born to look for a doctor.  Finding the right pediatrician is one of the most important things you can do for your child’s health.  Start by talking to friends and family in your area who have young children for recommendations.

Once you find a promising candidate, schedule your first appointment so you can meet with the doctor before your baby is born.  That first appointment gives you a chance to see if you feel a rapport with the doctor. Think about the doctor’s communication style, office setup, hours and backup plan in case he or she is not available.  Be sure to talk about after-hours care and what help will be available to you if your baby gets sick in the middle of the night.

Every parent knows that a good pediatrician is worth his or her weight in gold, which means the good ones may be booked up months in advance.  So don’t put off making that first appointment.  Once your baby is born, make sure you always follow through on recommended well-baby visits. And of course, keep all the records from every appointment and add them to your child’s health binder.

If you didn’t start keeping your baby’s records early on, don’t give up. Any information you can pull together now can be an asset to your child’s healthcare in the future. Ask the pediatrician’s office for copies of your child’s records.  You might have to pay a little bit for the copies, but you will gain the security of knowing those details are at your fingertips any time you need them.  You can’t always count on a doctor’s office to be open when you need to see the records.  And if you or your doctor decides to relocate, you won’t be left without access to information you need.

As parents, we love to document all the milestones of our children’s lives.  Your child’s health binder is another important layer to that documentation.  And it is an excellent tool to help you be the best possible advocate for your child’s health."


More on organizing for your health:

How Being Medically Organized Could Save Your Life

National Preparedness Month - Emergency Kit #8 - Emergency Documents

How Quickly Could You Evacuate?

 

Packing for College

          
Each year with school approaching, I usually repost some of my previous blog posts on getting ready for school and college. Here's one for college students packing up for school. I wrote this one last year when we were still foster parents for teenage girls ...
 
We have yet another foster daughter going to college this fall. She has begun the process of packing and is doing very well.

- She has gone through her possessions several times to get rid of excess.

- She has already packed things she won't need for a while - winter clothes, etc.
 
- She has packed like things together - school supplies, etc.
 
- She has shopped for items she needs - linens, a coffee maker, a fan, etc.
 
- She has left out only those things she needs between now and then.

If you have a child going to college, check to see his/her progress. If you or your student are overwhelmed, make a list of remaining tasks to be done. Prioritize and start tackling them! 

Your child may need some help - going to college is both scary and exciting. He/she will need your support!


More on college:

Cutting Costs on College Textbooks

Beyond CliffsNotes - More Help for College Students

Great info for college students, their parents, and college professors

Forbes: Cool New Gadgets to Increase Efficiency and Productivity in the Home

Forbes recently came out with several new gadgets for the home in an article by Bethany Lyttle. Here are four that I thought contributed to efficiency and productivity.

FastMac Wall Socket/USB Port combo

 

Approx. price: $25.00

"Quit groaning when your smartphone or tablet needs charging. This item, winner of several awards including a Best Tech Idea of the Year award, lets you modernize your entire home, transforming any wall into a place to charge your gaming station, bluetooth headset, digital camera, phone, tablet and more. All this, and the regular sockets for lamps and television are on the same panel."

Pocket Smart Measuring String

Approx. price: $12.00

"Whether you're decorating a room or delving into a little handyman action, getting your measurements correct is crucial. And that can be a challenge when it comes to curved surfaces such as round tables, doorway arches, curvy pipes or the rolled arms of a sofa. Enter the measuring string. Truly a string that measures, it can be laid along any curved surface to yield a precise result."

Belkin Fridge Mount for iPad

Approx. price: $39.99

 "Finally, your two favorite things in one place. Slip your iPad into this case and instantly transform the kitchen into a hub for calendars, shopping lists, watching the news, and looking for recipes. The mount is held in place by strips that can be removed without damaging the fridge surface." 

idKitchen Digital Measuring Spoon

Approx. price: $23.00

"Eliminate the guesswork. This device lets you weigh and measure almost anything—powders, granules, gels and liquids—with perfect accuracy. Plus, it eliminates the need for those annoying little spoons. Measures up to nearly 11 ounces."



More on efficiency and productivity tools:

An Organizing Tool for Bags, Briefcases, Luggage and More!

Apps to Help You Go Paperless

Announcing: Declutter Any Room in 3 Weeks!

Efficient and Clothes-Lean

    
For some reason, I'm in the mood to clean out my closet. Maybe it's because I've come to the point of having enough clothes I really like. That creates a glaring contrast to those clothes I have in my closet that I don't really like or like how they look on me. That keep hanging in my closet unworn.

So why am I keeping the latter? Good question! 

I want my closet to house only my "feel fabulous" clothes. As a result, I'm removing those that don't fit this category. Even if they are in good shape. Even if they fit. Even if I've only worn them a few times. Painful, huh?

But what good is it to keep them? It just makes it harder to get dressed in the morning because I have to weed through my unfavorites to find my favorites. 

I've started making a pile of giveaways/donations - I love it! 

If there are some pieces of clothing you can't part with or wear only once or twice a year, put them in another closet or in a storage container or in a hard-to-get part of your closet. Don't let them take up valuable real estate in the most usable part of your closet! 

Then, when you get dressed in the morning, you have only fabulous clothing to choose from! Start your fall feeling fabulous and clothing-lean! 

More on being clothes-lean and efficient: 

Another Way to Streamline Your Morning Routine

Vinegar - 10 Ways to Save Your Clothes!

Three Steps to Organizing Your Closet (Kindle)

 

 

Getting Organized for School (and Life!) - Prioritizing Your Activities and Schedule

    
With school starting soon, I'm going to occasionally recycle some of my previous blog posts regarding getting organized for school over the next few weeks. Here's one I'm very passionate about:

If you have school-age children there are three times a year when it might be beneficial to re-prioritize your activities and schedule: January, summer and fall. 

Even if you don't have kids, fall is like a second January. Summertime is usually chaotic, and now it's time to regroup.

Prioritizing activities and schedules involves looking at your schedule in light of your passions and gifts. Does your schedule reflect those things you love and are gifted to do? If not, burn out or discouragement is ahead. 

When you know where you're going and why, life is fulfilling. You're confident you are running after those things you love. You're basking in the satisfaction of using your gifts and doing a good job. Even if difficult times should arise, it gives you a compass through the storm. What could be better?

If you are overwhelmed at the thought of re-prioritizing, I'd love to help! 
 
- I'm available to coach you through this. 

- I have several time management books which walk you step-by-step through this process. 

- Rethinking Your Life in 3 Weeks provides bite-sized tasks to do each day. 

How I can help:
Rethinking Life Coaching
1-2-3 ... Get Organized Time Management Books 
Rethinking Your Life in 3 Weeks
 

National Simplify Your Life Week - 5 Simple Tips

Did you know this is National Simplify Your Life Week? In light of such an auspicious occasion, here are a few tips to help you simplify:

1. Plan a weekly dinner menu and shop once, saving both time and money. This eliminates multiple last-minute trips to the grocery store. And it prevents the expensive, nutritionally-challenged temptation to get take out because you don't have anything planned for dinner.

2. Handle your mail as it enters your house. Mail is a constant decluttering exercise, and if not handled immediately, it grows into a huge pile. Recycle, shred, file and toss. Sort as you walk back from the mail box, if applicable. Toss unwanted mail into the recycling bin. Immediately walk your bills to the place where you keep unpaid bills. File other important mail. Shred sensitive material or place in a container for shredding. Toss the rest. By taking a couple of minutes to process your mail, you're eliminating a large job later.

3. Put things away when you walk in the door. This assumes you have a designated place for keys, coats, bags, backpacks, etc. Otherwise, it looks like an explosion. And you know exactly where your things are when it's time to leave the next morning. Hooks, a closet, coat racks, cubbies, shelves all are solutions to the explosion problem. 

4. Say no. Say no to invitations that don't contribute to your passions and goals. Say no to over-commitment. Say no to excess. 

5. Spend some time in nature. Go to a quiet park and drink in your surroundings. Take a walk, read a book, or take a nap. It doesn't have to be long for it to be restorative. An hour seems like several in such a serene place. We did this as a family during a very stressful period in our lives. We'd squeeze in a picnic dinner, make up a game, and laugh together at "our park." An hour seemed like we'd been there all day!

Packing your life leads to chaos. Be intentional about how you live your life. Make sure you're not just tossed around by others' agendas. Be pro-active and simplify to the point of enjoyment!


More on simple:

Rethinking Your Life in Three Weeks  

A very simple filing system for email and paper

Increasing Efficiency

      

Helping Your College Student Live Intentionally

College can be a scary place, especially for a freshman. Why not make it a little less scary by encouraging your student to live intentionally.

Living intentionally - what is that? 
- It's figuring out what is important and aligning your life accordingly. 
- It's determining what you're passionate about and making sure you're investing in these areas.
- It's figuring out your gifts and talents and using them to the max.
- It's thinking about what kind of legacy you want to leave.
- It's eliminating things from your life that compete with your passions, gifts, and legacy.
- It's maximizing your time in order to reflect your passions and your gifts and your legacy.

This is an ideal time to consider these things, before the chaos of college begins. Once classes start and all those choices of how to spend his time arise, decisions will be easier as your student can sift various options through his own filtering system: does this activity match my goals?

Sound complicated? It's not. 

All of my time management books, including Three Steps to Time Management for the College Student workbook, guide you through the process of living intentionally: determining your passions, gifts and legacy and aligning your life accordingly.

They are available as ebooks on Kindle,  and as downloadable PDFs or on flash drives at 1-2-3 ... Get Organized.

Help your student get ready for fall classes and for life by living intentionally! You couldn't provide a better gift!


More on college: 

Cutting Costs on College Textbooks

Packing for College 2011

College Time Management - Why Early Classes Predict Better Grades

5 Tips for Organized Back-To-School Shopping

This is the first year in forever that I am not doing back-to-school shopping either for our daughters or foster daughters! Hard to imagine! For some, school is just a couple of weeks away. Didn't summer just start?!? 

Here's a blog post I've done in the past to make back-to-school shopping a little less stressful ...
 
If we took our cues from the stores, we would think summer is over, even though it seems like it just began! After the 4th of July, all summer clothes are on sale and winter clothes will soon be on the racks, even though we are sweltering! Great time to beef up your summer wardrobe, if need be.

If you need to shop for back-to-school clothes or if you have children who need to do so, here are a few tips:

1. Take inventory of what you have. If you have children, tackle this job one child at a time. Make a list of all tops, categorizing them separately - short sleeve, long sleeve, t-shirts, dressy, dressy casual, etc. Do the same with bottoms - shorts, capris, jeans, skirts, dress pants, etc.

2. While going through the closet, start a donation pile and a throwaway/rag pile and a giveaway pile for clothing you want to pass on to specific people.

3. Make a list of all the possible outfits, both summer and winter.

4. It will become obvious which articles of clothing have no matches or matching accessories - shoes, socks, jewelry, belts, etc.. Make a shopping list.

5. NOW it's time to shop! If you are shopping for your children, make back-to-school shopping a fun event. If you can, take one child at a time, have lunch together, and make it a special day.
 
Even though this process takes a while, it is far more productive. You may discover outfits you never considered, you'll clear the closet of unwanted items, and your shopping will be intentional rather than haphazard, which will likely save you money. And you and/or your child will have a list of outfits to wear - especially helpful on those days when choosing an outfit seems overwhelming!

Similar topics:
Organizing Your Child's Room 
Get Oranized Month 2009 - Organizing Your Clothes Closet
Get Organized for School - Clothing Inventory
Getting Organized for School - Learning Style

Disorganized Brain = Creative Brain?

       
Eric Barker's review of Steven Johnson's book below is bursting with thoughts to ponder. Makes me want to read the book. What about you?

"In Where Good Ideas Come From: The Natural History of Innovation, Steven Johnson posits that "the more disorganized your brain is, the smarter you are" in reference to the results of a neuroscience experiment by Robert Thatcher.

Across the board, in Johnson's book and other sources it seems pretty clear that creativity is messy.

Ideas need to be sloshing around or crashing in to one another to produce breakthroughs:

• Johnson cites research showing that the volume of ideas bouncing about make large cities disproportionately more creative than smaller towns.

• Having multiple hobbies allows your brain to subconsciously compare and contrast problems and solutions, forming new connections at the margins of each.

• Similarly, reading multiple books at the same time vs serially lets your brain juxtapose new ideas and develop new connections.

• Wandering minds are more creative.

• Studying a field "too much" doesn't limit creativity -- it does the opposite. More ideas banging about just produces even more ideas.

• The "accept everything" mantra of brainstorming doesn't work. Debate is far more effective. Let those ideas fight.

• ADD and bipolar disorder are both associated with greater creativity. When you're drunk or exhausted your brain is poised for breakthroughs.

• Even with teams, it's better to mix up experience levels, familiarity with one another and other factors to keep things rough around the edges."

More on the brain and organization:

Disorganized Brain Activity May Lead to Teens' Illogical Decisison-Making

How Sleep Helps Keep Your Brain Organized

Clutter and the Brain - Dr. Peter Whybrow

 

Get Organized with Chalkboard Paint?

         
Never would I have thought that I would write a blog post about how chalkboard paint can help you get organized. Well, actually, I haven't. But the people at Krylon, makers of chalkboard paint, have written an article about how to use chalkboard paint to organize your home. I don't often include a post  from a blatant advertisement, but they have some cute ideas. Go here goes ...
      
"Everyone's life needs a bit of organization - so why not do it with a bit of fun and whimsy? For a new way to get organized, think charming, unique ... think chalkboard paint. That's right, the old-school chalkboard is making a stylish comeback. And with a bit of hands-on creativity, your home can be organized, stylish and enjoyable.

Definable drawers  

Is your home being overrun with clutter? The best way to overcome clutter - and keep everything tidy - is to ensure everything has its place. Labeling is a great way to stay organized and alert family members where items are - and where to put them away. Using stickers and markers for identification can sometimes look plain and boring, and are more permanent. Luckily, there is another way to label: chalkboard paint.

Drawers are ideal for storage and come in a variety of sizes to store anything from toys to jewelry. Plus, you can find great deals on old sets at yard sales or thrift stores. To start, simply clean and paint your drawers in a color that coordinates with your room's decor. Once the paint is dry, create a border around the front of each drawer with painter's tape. Next, spray several even coats of Krylon Chalkboard Spray Paint inside the taped area. When the entire project is dry, use chalk to identify the contents of each drawer. And, don't limit yourself to white chalk. Colored chalk can add a stylish twist to your project.

Time to...

To organize your schedule - or your whole family's - keep track of time with a fun and creative schedule clock. This unique project replaces traditional hours and minutes with your daily activities.

Start by finding a large, flat, wall-hanging clock and carefully remove the hands. Then, apply a coat of Krylon Indoor/Outdoor charcoal black primer to cover the entire clock, making it the same even color. Once the primer has dried, apply three coats of chalkboard spray paint. 

Finally, when the clock is fully dry, reattach the clock hands and finish by designating certain hours for your daily tasks. This project is especially ideal for young children who don't yet know how to tell time; simply use drawings to help them know when it is time for their activities and you'll avoid the everyday question of "is it time to (fill in the blank) yet?"

Labels for entertaining tables

When entertaining guests, you want them to feel welcome and at home. Adding personal messages or labels can be the solution to put your party over the top. Chalkboard paint can be the perfect addition to many of your go-to entertainment pieces. 

Spray the base of your wine glasses and label with guests' names to keep track of drinks. Spray the fronts of buckets, bowls or canisters to call out their contents. 

Spray a large platter or board to create a welcome sign or menu for your guests. The ideas are endless. And, for an extra decorative touch, use Krylon Leafing Pens to create whimsical designs around your creations.

Soon, your home will feel more organized and stylish with these easy and delightful craft ideas. And the best thing about a chalkboard is you can constantly change it up. Simply erase and write something new. For more project ideas, visit www.krylon.com."

More on organizing with paint:

Magnetic Paint - An Innovative Space Saver!

Shadow Boarding Your Tools

An Unusual, Time-Saving Painting-Prep Tool

 

Clever Storage Ideas from Better Homes and Gardens

I came across several fun storage ideas courtesy of Better Homes and Gardens. There were several in the article, but these are my favorites:

A towel rack converted to store sweaters and shoes. 

Slide it into your closet under short hanging clothes. Keeps hangers from ruining your sweaters and it's easier than folding! 

 Use drawer organizers to organize game pieces and small games.

 

 No more lost pieces! And so easy to use - just take out the container holding the pieces you want to play with and slip it back in the drawer when you're finished!

Hidden Outlets

 

This is my favorite! If you're redoing your kitchen, have your outlets built in with covers to hide them! If there's enough room, you can store the cords there, too. 

Recycled Paint Cans for Accessible Storage

  

Clean up used paint cans, decorate if you like, and nail them to the wall for easy access. Great for hats, scarves, gloves, socks, hair accessories, etc.

 

More clever storage ideas:

Options for Organizing Spices

Do It Yourself Shoe Storage

Clever Bathroom Organizing Ideas from Martha Stewart

An Easy Way to Store Tablecloths

    
My mom gave me this idea on storing tablecloths: hang them up on hangers! She keeps hers in her basement near her washer and dryer. As soon as they come out of the dryer, they go on hangers to avoid wrinkles.

I keep mine in my guest room closet. In the past, I've used an entry closet. Anywhere where you have a little extra closet space or space for a hanging rod can work. Stuffing them into drawers just creates wrinkles, and ironing is not my idea of a good time!

More on storing linens:

Preventing a Linen Closet Avalanche - Storing Sheets

Get Organized Month - Declutter Your Linen Closet

Three Steps to Organizing Your  Closet (Kindle version)

10 Green Organizing Solutions for Crafts

     
Craft supplies are messy aren't they? Becky Striepe of Crafting a Green World has compiled ten Do-It-Yourself Craft Organizer Projects, each with instructions and pictures. Great ways to upcycle, too!  

"Organizing your crafty space can make crafting so much easier, can’t it? I can’t tell you how many times I’ve had to delay a project because I couldn’t find that vintage button that I knew was somewhere or the pretty wrapping paper I’d salvaged over the holidays and stashed – well, someplace! Where is it again?
 

No matter what your craft, chances are your space could use a little more organizational oomph, but organizers from the big box store come with a big impact. They’re often made with plastic and shipped all over the world. Boo on that! We craft green, and we want our spaces to be green too, right? Instead of heading to the store, check out these upcycled organizers for your craft room instead!

1. Show Caddy Organizer – Got an old shower caddy that’s past its prime? Give it a little scrub, paint it with some low-VOC spray paint, and you can re-use it for vertical crafty storage.

2. Hangers for Fabric – Raid your closet or the thrift store for those clippy pants hangers. They’re a great solution for storing your large pieces of fabric.

3. Make a Frame Thread Holder – Transform an old thrift store frame into a pretty solution for all of that thread.

4. Chalkboard Sign - Of course, you need to keep your thoughts organized as well. Jot down your important to-do’s on an upcycled chalkboard.

5. Recycled Can Wall Organizer – Arrange clean, salvaged cans into a wall organizers for your crafty knick knacks. They recommend Eco Glue, but I’d go with something stronger like E6000. You don’t want this falling apart on you!

6. Upcycled candle holder organizer – keep those teeny items like buttons and paper clips in check by repurposing old candle votives. You could use this same method to adorn thrifted glass ware, if you have bigger items to store.

7. Mason Jar Storage – Reuse some of your old Mason jars along with a thrifted cake or cupcake stand for some small-item storage.

8. Ribbon Storage – Spunky Junky bought hers new, but you can hit the thrift store for a slotted Tupperware bin – or really you could drill holes into any thrifted Tupperware container that’s the right side – and use it to make an upcycled ribbon dispenser.

9. Old Dresser for Fabric – Got a huge stash of fabric? Keep it neat and organized in an old dresser spruced up with a coat of paint.

10. Funnels for Twine – Wrangle those balls of twine with funnels! The ball rests in the top, and you dispense the thread through the bottom. Easy peasy!"

More on craft storage and organizing:

Organizing a Portable Craft Station

Organizing Art or Craft Space

Storage Ideas for Crafts and Art Supplies