"Store at least a three-day supply of non-perishable food.
- Select foods that require no refrigeration, preparation or cooking and little or no water.
- Pack a manual can opener and eating utensils.
- Avoid salty foods, as they will make you thirsty.
- Choose foods your family will eat.
- Ready-to-eat canned meats, fruits and vegetables
- Protein or fruit bars
- Dry cereal or granola
- Peanut butter
- Dried fruit
- Canned juices
- Non-perishable pasteurized milk
- High energy foods
- Food for infants
- Comfort/stress foods."
As I’ve said before, our designated shelter is in a closet in our basement. I’m storing my food in dishpans on shelves: easy to pull out and easy to transport, if necessary.
The food I included in my emergency kit: granola bars, cans of ready-to-eat soup, tuna, peanut butter, crackers, beef jerky (even though it’s salty), canned fruit, canned veggies, canned drinks, juice boxes, cookies, and water.
What foods do you have in your emergency kit?
Related Posts: National Preparedness Month - Making a Plan, National Preparedness Month - Determining Potential Emergencies, National Preparedness Month - Emergency Kit #1: NOAA Radio, National Preparedness Month - Emergency Kit #2: Landline Phone, National Preparedness Month - Emergency Kit #3 - Water, National Preparedness Month - Emergency Kit #4 - First Aid Kit, National Preparedness Month - Emergency Kit #5 - Additional Supplies
Source: National Preparedness Month