Ok - I've gone to my morning acquatic arthritis class too many times without something I need! I have forgotten lotion, body wash, my washcloth, my towel, and my under garments (I wear my swimsuit to the class) - not a pretty sight!
After forgetting both my wahscloth and towel one day this week, I decided to make a list of things I need to take. No wonder, I'm forgetting things - there are about 13 things on my list and several of them don't stay in my bag all the time because they need to dry or be washed, etc.
Do you end up not having everything you need at times? When we used to travel frequently, we kept a packing list we would refer to for each trip. Do you need one for your briefcase, your diaper bag, your gym bag, your purse, your child's back pack?
Take a few minutes to make a list to alleviate the feeling you're forgetting something, as well as the stress and the impact on your life when you find it to be true!
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